Nov 29, 2025
As part of the OPPAM 2025 – Inclusion and Skill Enhancement Programme, the Wadi Huda Institute of Research & Advanced Studies (WIRAS) conducted a refreshing Yoga Session for parents on 29 November 2025 at 7 AM. Led by experienced Yoga Instructor Devaraj M, the session focused on relaxation techniques, mindfulness practices, and simple exercises to promote physical and mental well-being. The event provided parents with a peaceful start to the day while highlighting the importance of holistic wellness. WIRAS continues to promote healthy living through its thoughtfully designed community programmes.
