Jan 15, 2026
A caring, student-centred awareness campaign that helps students stay away from screen addiction, substance abuse, and other unhealthy habits by building self-control, inner strength, and responsible decision-making.
Day 2 of the HIMMAT campaign featured the activity “Breath over Balance.” Students held a cup with a blown balloon while carefully building a pyramid using cups. The activity highlighted the importance of calm breathing, focus, and steady control. Students learned that slow, controlled breaths helped them maintain balance and complete the task successfully. The engaging exercise showed how impatience disrupts balance, while mindfulness leads to better outcomes and healthy choices.
