Jul 03, 2025
International Yoga Day was observed on 21 June 2025 at Progressive English School. A yoga demonstration session for classes VI–XII was led by Ms. Aswathi K V, yoga instructor,Progressive featuring breathing exercises and asana practice.
Foundational stage - cluster 2 and Preparatory stage students also engaged in simple breathing exercises, promoting mindfulness and calm. The event highlighted the importance of yoga in fostering physical and mental well-being.
